Begin with the thumb loop and start covering throughout the back of the wrist.
WRAP YOUR THUMB HOW TO
If you need any additional information or help with your sizing you can get in touch with us via our contact page. Here are the steps on how to wrap the wrist for boxing. Ligaments and other soft tissue surrounding the joint are stretched or torn resulting in significant pain.
The force is generally directly into the tip of the finger and combined with hyperextension of the joint. To measure your size you will need to measure from the tip of your middle finger to the base of your palm (where it meets the wrist) and across the button of the fingers, you can use your knuckles for guidance. Finger jams occur when a blunt force is applied to a join of the finger. On the back of the hand, put one strip of tape down on the anchor piece and wrap it between your thumb and index finger, with the end landing on the anchor on the inside of the wrist. Divide the tape into two strips, length-wise.
When injury strikes, or if you are recovering from an accident or surgery, there are times when your. This method is more specific than the general guide and should help you get the perfect fit. Cut and place a piece of tape around your wrist to act as an anchor strip. Comfort & support when its needed, where its needed. We have put together a general size guide based on type and age however to get more accurate size results we do recommend using the measuring method further down this page. Unfortunately, some manufacturers in the industry have fallen behind and have not kept up with. Compression wraps have been advised for acute injury management and arthritis pain management since the 1960’s. If you don't already know your size you can read our guides below. This Ambra Le Roy Medical Products video demonstrates the proper technique for treating an injured or sprained thumb with an elastic bandage. Choosing the right wrap and using it properly can help you get the most out of your compression wrap. Hard plastic splints, either custom-made or off the shelf, also may help. Go a half size up or stay true to size Academy Range You wear a soft splint, similar to a biking glove with a strap that stabilizes your thumb, as needed during the day.